In this final episode of 7 Days Inside Borderline, Kyle and Kellyn explore what it means to live well with BPD. Through practical tools like radical acceptance and values-based living, they offer a path forward rooted in small, intentional choices. Whether you're seeking stability, growth, or simply encouragement, this episode helps bring clarity and hope to the journey.

How to support someone with BPD without burning out—practical strategies for balance and self-care.

Explore effective Borderline Personality Disorder therapies, including DBT, TFP, MBT, and Schema Therapy. Learn how these treatments help ma

Crises can feel overwhelming, but they don’t have to define you. Learn how to navigate them with practical tools and strategies.

Discover tools to manage intense emotions with BPD, reframe emotional intensity as a strength, and regain control with practical tips.

Relationships with BPD can feel intense. Learn why emotions run high and how to build stability with practical tools for connection and boun

The term ‘borderline’ was first used for people who didn’t fit into existing mental health categories. Today, we understand BPD differently.